ABOUT THE FAMILY
At the Fitness Factory, we truly are a family. Our members support and encourage each other through every workout. New members and beginners are welcomed, and learn pretty quickly that they have become part of something amazing!
The Fitness Factory is unique and extremely exciting, offering more variety in our program than any other facility in the area! Our trainers are the best in the area and we offer the most cutting edge exercises and techniques of anyone else around!
When you step in our doors, you will get yourself comfortable, warm up, and then begin the workout with step by step instruction by our trainers.
Everyone starts somewhere
some of our members in our videos may seem pretty advanced, they were beginners at one point too! You will start at a level that is comfortable for you. If you want to work towards our advanced exercises, we can get you there, but if not, thats okay too!
Having always been active, the missing piece for us was strength training and conditioning.
That is no longer the case thanks to Fitness Factory. Our training sessions have made us stronger, faster, more agile, and have given us much greater endurance.
We have never been bored and are constantly challenged in our 5 years here. We are grateful and committed to the Fitness Factory!
Fitness Factory has helped me trim and tone my body, along with reaching my weight loss goal. Great gym with awesome coaches!!
Dan's the best! At age 68, his group training sessions have me in great shape!
I have belonged to a regular gym for 15+ years. I was working hard taking classes and lifting weights, but getting frustrated not seeing the results I was hoping for.
I joined Fitness Factory less than 1 year ago and the results I've seen have been amazing. In such a short time my strength has increased and I'm seeing the muscle definition I've always wanted and never had!
The workouts are fun and challenge me to try new things. I look forward to every workout at the Fitness Factory!
518-381-4504 ~ 1520 Altamont Ave Rotterdam NY
Schedule your next session now!