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Workout Challenges: Results are in!

Outdoor Park Workout
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The results are in for our in house challenges that we have been holding the last few weeks! READ MORE »

This Week’s Workout

Group Running Workout
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IMG_0799 READ MORE »

Park Workout Video

Park Workout
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A sneak peak of our outdoor workouts! 

Hey guys, here’s a super quick 7 minute park workout that you can do on your own in any park, or even in your backyard! READ MORE »